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القارئ Sheshank Joshi 
An Outstanding book. Particularly about Sex. There are very little but powerful things on how to handle intimacy between partners. It freed my mind on a lot of things. It is when I finally let go of things did I actually feel at peace with myself. Actually this book gives you the most important thing one needs to have in their life i.e. peace. It is such an important indicator on how to let go of your inhibitions. It even teaches how to handle life and die gracefully. This, I am going to read ag An Outstanding book. Particularly about Sex. There are very little but powerful things on how to handle intimacy between partners. It freed my mind on a lot of things. It is when I finally let go of things did I actually feel at peace with myself. Actually this book gives you the most important thing one needs to have in their life i.e. peace. It is such an important indicator on how to let go of your inhibitions. It even teaches how to handle life and die gracefully. This, I am going to read again and again until I die.
القارئ Alexandra Zhang
A comprehensive read on what total surrender really means. As we surrender (both thoughts & feelings), life becom effortless - there-s a diminution of needs and expectations of others & the outer world as we now experience happiness, pleasure and peace as coming from within ourselves. Practicing a higher level of consciousness and the technique of letting go does not mean we become less angry, frustrated or experience less grief. Rather, we now have the choice and the power over the tende A comprehensive read on what total surrender really means. As we surrender (both thoughts & feelings), life becom effortless - there-s a diminution of needs and expectations of others & the outer world as we now experience happiness, pleasure and peace as coming from within ourselves. Practicing a higher level of consciousness and the technique of letting go does not mean we become less angry, frustrated or experience less grief. Rather, we now have the choice and the power over the tendencies of the mind.Shifting out of a lower to a higher energy pattern of forgiveness, gratitude, loving-kindness, courage, and acceptance is empowering. Compassion for others and for their humanness transforms life and all kinds of relationships. Thanks Hawkins for inspiring a willingness to see things differently from an expanded perspective and to be open-minded!
القارئ Occhi Aperti
This was lent to me and was quickly read over 2 days. It had some nuggets of wisdom. One of the main ideas of the book is summarised by the Serenity Prayer: "God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference." The views in the chapters on Guilt and Work left out key concepts about negative vs positive motivation and how these parts of people-s lives may lead to debilitation and frustration. It is an OK read, but This was lent to me and was quickly read over 2 days. It had some nuggets of wisdom. One of the main ideas of the book is summarised by the Serenity Prayer: "God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference." The views in the chapters on Guilt and Work left out key concepts about negative vs positive motivation and how these parts of people-s lives may lead to debilitation and frustration. It is an OK read, but needs to be taken with a grain salt.
القارئ Sarah
Very good and important message, but really, this book could and should have ended after Chapter 2. This chapter may include the most important words I have read in my entire life. This bit deserves 5 stars, simply because it truly is life-changing. I have personally experienced how this method works three times now and it-s absolutely indescribable.However, since everything else in this book is almost impossible to get through I can only give 3 stars and even that is simply for the wonderful an Very good and important message, but really, this book could and should have ended after Chapter 2. This chapter may include the most important words I have read in my entire life. This bit deserves 5 stars, simply because it truly is life-changing. I have personally experienced how this method works three times now and it-s absolutely indescribable.However, since everything else in this book is almost impossible to get through I can only give 3 stars and even that is simply for the wonderful and life-changing message of letting go of negative feelings.
القارئ Stephanie Michelle
Profound. The first 4 pages had me laughing with all of the laundry list of self-help modalities listed, realizing, yes, I have done or want to do most if not all of them! This is perfect for the person on that spiritual path who feels like they-re getting lost in a black hole of rituals, healings, clearings... Hawkins breaks down the art of letting go in a practical and synergistic way.Standouts:- Verbally expressing the feeling heightens its energy vs. dissipating it. It relieves just enough i Profound. The first 4 pages had me laughing with all of the laundry list of self-help modalities listed, realizing, yes, I have done or want to do most if not all of them! This is perfect for the person on that spiritual path who feels like they-re getting lost in a black hole of rituals, healings, clearings... Hawkins breaks down the art of letting go in a practical and synergistic way.Standouts:- Verbally expressing the feeling heightens its energy vs. dissipating it. It relieves just enough inner pressure so that the remainder can be suppressed.- Displacement: something doesn-t "make" us angry, it allows us to release anger already there- If we totally embrace and do not deflect grief it will run through us in 10-20 minutes- Attachment v.s love: to what degree we resonate with wanting them to be happy w/ or w/o us.- Guilt is not rooted in reality, it-s self-condemnation and the most meek harmless people carry it- Especially strong desires blocks getting what we want b/c we are in. the energy of wanting vs having- Anger as a catalyst for getting go" anger at the fear and worry, rising up the vibrational feeling spectrum- If you feel you-re in the wrong relationship, job, etc. don-t experience strife- LEAVE. that-s your empowerment.- Pride implies doubt whereas love exudes strength and a knowing of the worth of what one loves- Truly humble people cannot experience themselves as such b/c it-s not an emotion, but they also do not feel humiliated and have nothing to defend- view your thought as "an" opinion vs. "yours"- Our habits are no longer compulsive or driven when we become aware of inner beingness- Don-t look for answers. Instead let go of the feeling behind the question. (Once the feeling is let go the answer will come)- One transcends what one has mastered- Compassion for others humanness transforms all- We are surrounded by love all the time (we know this once we let go of the thoughts suggesting otherwise)- Instead of labeling feelings, feel them and release- Generosity is the willingness to share your life with others. (it-s a gift to allow them to love you)
An Outstanding book. Particularly about Sex. There are very little but powerful things on how to handle intimacy between partners. It freed my mind on a lot of things. It is when I finally let go of things did I actually feel at peace with myself. Actually this book gives you the most important thing one needs to have in their life i.e. peace. It is such an important indicator on how to let go of your inhibitions. It even teaches how to handle life and die gracefully. This, I am going to read ag An Outstanding book. Particularly about Sex. There are very little but powerful things on how to handle intimacy between partners. It freed my mind on a lot of things. It is when I finally let go of things did I actually feel at peace with myself. Actually this book gives you the most important thing one needs to have in their life i.e. peace. It is such an important indicator on how to let go of your inhibitions. It even teaches how to handle life and die gracefully. This, I am going to read again and again until I die.
القارئ Alexandra Zhang
A comprehensive read on what total surrender really means. As we surrender (both thoughts & feelings), life becom effortless - there-s a diminution of needs and expectations of others & the outer world as we now experience happiness, pleasure and peace as coming from within ourselves. Practicing a higher level of consciousness and the technique of letting go does not mean we become less angry, frustrated or experience less grief. Rather, we now have the choice and the power over the tende A comprehensive read on what total surrender really means. As we surrender (both thoughts & feelings), life becom effortless - there-s a diminution of needs and expectations of others & the outer world as we now experience happiness, pleasure and peace as coming from within ourselves. Practicing a higher level of consciousness and the technique of letting go does not mean we become less angry, frustrated or experience less grief. Rather, we now have the choice and the power over the tendencies of the mind.Shifting out of a lower to a higher energy pattern of forgiveness, gratitude, loving-kindness, courage, and acceptance is empowering. Compassion for others and for their humanness transforms life and all kinds of relationships. Thanks Hawkins for inspiring a willingness to see things differently from an expanded perspective and to be open-minded!
القارئ Occhi Aperti
This was lent to me and was quickly read over 2 days. It had some nuggets of wisdom. One of the main ideas of the book is summarised by the Serenity Prayer: "God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference." The views in the chapters on Guilt and Work left out key concepts about negative vs positive motivation and how these parts of people-s lives may lead to debilitation and frustration. It is an OK read, but This was lent to me and was quickly read over 2 days. It had some nuggets of wisdom. One of the main ideas of the book is summarised by the Serenity Prayer: "God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference." The views in the chapters on Guilt and Work left out key concepts about negative vs positive motivation and how these parts of people-s lives may lead to debilitation and frustration. It is an OK read, but needs to be taken with a grain salt.
القارئ Sarah
Very good and important message, but really, this book could and should have ended after Chapter 2. This chapter may include the most important words I have read in my entire life. This bit deserves 5 stars, simply because it truly is life-changing. I have personally experienced how this method works three times now and it-s absolutely indescribable.However, since everything else in this book is almost impossible to get through I can only give 3 stars and even that is simply for the wonderful an Very good and important message, but really, this book could and should have ended after Chapter 2. This chapter may include the most important words I have read in my entire life. This bit deserves 5 stars, simply because it truly is life-changing. I have personally experienced how this method works three times now and it-s absolutely indescribable.However, since everything else in this book is almost impossible to get through I can only give 3 stars and even that is simply for the wonderful and life-changing message of letting go of negative feelings.
القارئ Stephanie Michelle
Profound. The first 4 pages had me laughing with all of the laundry list of self-help modalities listed, realizing, yes, I have done or want to do most if not all of them! This is perfect for the person on that spiritual path who feels like they-re getting lost in a black hole of rituals, healings, clearings... Hawkins breaks down the art of letting go in a practical and synergistic way.Standouts:- Verbally expressing the feeling heightens its energy vs. dissipating it. It relieves just enough i Profound. The first 4 pages had me laughing with all of the laundry list of self-help modalities listed, realizing, yes, I have done or want to do most if not all of them! This is perfect for the person on that spiritual path who feels like they-re getting lost in a black hole of rituals, healings, clearings... Hawkins breaks down the art of letting go in a practical and synergistic way.Standouts:- Verbally expressing the feeling heightens its energy vs. dissipating it. It relieves just enough inner pressure so that the remainder can be suppressed.- Displacement: something doesn-t "make" us angry, it allows us to release anger already there- If we totally embrace and do not deflect grief it will run through us in 10-20 minutes- Attachment v.s love: to what degree we resonate with wanting them to be happy w/ or w/o us.- Guilt is not rooted in reality, it-s self-condemnation and the most meek harmless people carry it- Especially strong desires blocks getting what we want b/c we are in. the energy of wanting vs having- Anger as a catalyst for getting go" anger at the fear and worry, rising up the vibrational feeling spectrum- If you feel you-re in the wrong relationship, job, etc. don-t experience strife- LEAVE. that-s your empowerment.- Pride implies doubt whereas love exudes strength and a knowing of the worth of what one loves- Truly humble people cannot experience themselves as such b/c it-s not an emotion, but they also do not feel humiliated and have nothing to defend- view your thought as "an" opinion vs. "yours"- Our habits are no longer compulsive or driven when we become aware of inner beingness- Don-t look for answers. Instead let go of the feeling behind the question. (Once the feeling is let go the answer will come)- One transcends what one has mastered- Compassion for others humanness transforms all- We are surrounded by love all the time (we know this once we let go of the thoughts suggesting otherwise)- Instead of labeling feelings, feel them and release- Generosity is the willingness to share your life with others. (it-s a gift to allow them to love you)
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